5 Signs You Need to See a Doctor About Your Visceral Fat — Eat This Not That

Visceral fat is a hidden health issue that many people don’t know about because it’s not anything you can see or touch. Unlike subcutaneous fat that you can pinch since it’s located under your skin, visceral fat is deep in your belly and it wraps around your vital organs, so you don’t know it’s there, but it is. It’s a major health concern because it’s been linked to stroke, diabetes, some cancers and more. While you can’t see visceral fat, there are ways to tell if you have it and Eat This, Not That! Health spoke with experts who share five signs you need to seek medical attention for visceral fat. As always, please speak with your physician for medical advice. Read on—and to ensure your health and the health of others, don’t miss these Sure Signs You’ve…

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