Being active does more than tone muscles or lift moods. It also changes how much energy the body uses each day, and not in the limited way many people have been told to expect.
A new study led by Virginia Tech suggests that moving more really…
Being active does more than tone muscles or lift moods. It also changes how much energy the body uses each day, and not in the limited way many people have been told to expect.
A new study led by Virginia Tech suggests that moving more really…